What is the Fibre Fuss and Why is Sage Nutrition so OBSESSED with it?

What is Fibre? Fibre is a type of carbohydrate found in plants that our bodies cannot digest. It helps maintain a healthy digestive system and may prevent diseases such as diabetes, cancer, and heart disease. Additionally, it can aid bowel movements. Benefit of Fibre Fibre decreases colorectal cancer risk. Throughout my university years, I analysed […]

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